Meet Your Coach,
Taylor.
I'm so glad you're here.
I care deeply about helping women feel confident, capable, and strong in the gym — not just for a season, but for life.
I believe real progress only happens when your goals actually fit your lifestyle, which is why I’m big on personalised training and realistic expectations.
No extremes, no one-size-fits-all plans.
As a coach and competitor, I’m all about building a solid foundation of knowledge — understanding your training, your form, and why you’re doing what you’re doing — so you feel empowered long after you leave the gym.
Strong doesn’t have one look, and confidence is built through consistency, patience, and learning to trust yourself.